Weekly Training: Lpz_Mexican
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 1/13/07 |  | ||||||||||
| 4/8/06 | | ||||||||||
| 4/1/06 | | ||||||||||
| 3/25/06 | | ||||||||||
| 3/18/06 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 1/13/07 | | ||||||||||
| 4/8/06 | | ||||||||||
| 4/1/06 | | ||||||||||
| 3/25/06 | | ||||||||||
| 3/18/06 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| 1/13/07 | | ||||||||||
| 4/8/06 | | ||||||||||
| 4/1/06 | | ||||||||||
| 3/25/06 | | ||||||||||
| 3/18/06 | |
| Bike |
| bleachers |
| intervals |
| Orienteering |
| orienteering practice |
| recreation |
| running |
| sprint |
| strength |
| Sub-division Run |