Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
2/18/18 | |||||||||||
2/11/18 | |||||||||||
1/7/18 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
2/18/18 | |||||||||||
2/11/18 | |||||||||||
1/7/18 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
2/18/18 | |||||||||||
2/11/18 | |||||||||||
1/7/18 |
Adventure Race | |
Cardio/ kracht Elg | |
Golf | |
Mountainbike | |
Mzv | |
orienteren | |
Running | |
Voetbal | |
Zwemmen |