Oh good, I fooled you.
Nah, that was a reasonably solid pace for me - halfway between race pace and long run, which is about what I wanted. Thanks for letting me tag along. :)
I think that was your fastest time for a while??
40:25 in May last year looks to be the most recent faster one.
Was it that long ago? I know I've been struggling to get under 42 for several weeks, so thanks Juffy.
Thankfully you don't dribble as much as some of us, so your log is pretty easy to scan. :)
Tooms2 dribbles, but not sure if Simmo does at his age
I can still use a keyboard though, and proof read my posts.