Injuries: riley mcfarlane
|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
view
|
4/13/20 |
4/23/20 |
10 |
R |
Foot |
Blisters |
1 |
Rode my bike for cardio with minimal pressure on the toe (Core is suffering from it though) for t... |
view
|
9/1/19 |
9/10/19 |
9 |
|
Sick |
Other |
3 |
Just a stomach bug. Magnesium and water and Gatorade and lemon and honey tea fixed me up. |
view
|
7/7/19 |
8/5/19 |
29 |
|
Sick |
Cold |
1 |
I knew it would take ages for it to get over, but it was extremely weak since asthma and my insan... |
view
|
6/25/19 |
7/3/19 |
8 |
|
Upper Leg |
Hamstring Pain |
2 |
It was just DOMS. I finally figured after exams I should start a thing called R E C O V E R Y R ... |
view
|
1/6/19 |
6/19/19 |
164 |
L |
Foot |
Impact wound / trauma |
2 |
Got some Zoom Fly FN and stretched the tendon in my foot which helped make it stronger and more t... |
view
|
2/20/18 |
2/28/18 |
8 |
|
Sick |
Cold |
3 |
Got some Lemons and cold and flu tablets so it is all g |
view
|
12/19/17 |
12/24/17 |
5 |
|
Knee |
Patellar tendonitis |
3 |
I think I was all of a sudden running after doing not much at all because of 35+ degrees Celsius ... |
Training Log: riley mcfarlane