Training Log Archive: AngusLIn the 31 days ending Jan 31, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||
|
|
|
| ||||||||||||||||||||||||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Monday Jan 9, 2017 #
7 AM
Road Running 57:01 [3] 10.71 km (5:19 / km) +55m 5:11 / km
shoes: New Balance M1080BL v4
Sunday Jan 8, 2017 #
4 PM
Off Road Running 28:25 [2] 4.86 km (5:51 / km) +21m 5:44 / km
shoes: New Balance M1080BL v4
Wednesday Jan 4, 2017 #
12 PM
Road Running 38:13 [3] 8.36 km (4:34 / km) +43m 4:27 / km
shoes: Brooks Ravenna 7
Monday Jan 2, 2017 #
11 AM
Off Road Running 59:51 [2] 8.37 km (7:09 / km) +159m 6:32 / km
shoes: New Balance M1080BL v4
Wendover: Bacombe Lane and Coombe Hill