Training Log Archive: MikeNIn the 7 days ending Oct 18, 2008:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Monday Oct 13, 2008 #
Running long 1:35:14 [3] 11.2 mi (8:30 / mi)
Long run down to Bear Mt bridge. Probably one of my worst runs.
Period
I had to stop about 10 minutes into the run and stretch out my shins they hurt really freakin bad. I'm not one to stop for pain all too often, but it definitely stopped me in my tracks. I had to take a big dump a little past the bagel shop. All in all i probably spent about 6 or 7 minutes not actually running. Oh well. I made it through.
Period
I had to stop about 10 minutes into the run and stretch out my shins they hurt really freakin bad. I'm not one to stop for pain all too often, but it definitely stopped me in my tracks. I had to take a big dump a little past the bagel shop. All in all i probably spent about 6 or 7 minutes not actually running. Oh well. I made it through.