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Training Log Archive: AdventureGirl!

In the 7 days ending Apr 14, 2013:

activity # timemileskm+m
  Road running 2 1:40:00
  Total2 1:40:00

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Friday Apr 12, 2013 #

Road running 50:00 [3]

Early morning Track number 2!
warmup stretching and drills indoors, due to the crah crah rain and wind.
little did us distance runners know, we had to do the same thing as we did on monday, and face the terrifying outdoors :O
cold wind and rain, but legs felt good and fresh :)
took about until lunch to warm up afterwards, though :P

Monday Apr 8, 2013 #

Road running 50:00 [3]

First outdoor Track practice!

warmup with stretching, strides and drills
distance training, 30 minute run down longwood to the waterfront trail, and along to the bridges. about 4 ish k

these early morning practices are going to be the death of me.

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