Training Log Archive: AdventureGirl!In the 7 days ending Jul 25, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hiking 1:25:00 [1] 3.6 km (23:37 / km) +454m 14:29 / km
ahr:100 max:126 shoes: HOKA Speedgoat 4
Hiking 2:30:00 [1] 5.05 km (29:43 / km) +325m 22:29 / km
ahr:97 max:121 shoes: HOKA Speedgoat 4
Orienteering 1:17:00 10.76 km (7:09 / km) +255m 6:24 / km
ahr:161 max:182 spiked:11/14c shoes: NVii Forest 1 (2)
Orienteering 40:00 4.91 km (8:08 / km) +45m 7:47 / km
ahr:150 max:182 spiked:11/13c shoes: NVii Forest 1 (2)