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Training Log Archive: Kat

In the 7 days ending May 30, 2010:

activity # timemileskm+m
  Running1 33:00 3.3(10:00) 5.31(6:13)
  Strength Training1 5:00
  Total1 38:00 3.3 5.31

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MoTuWeThFrSaSu

Monday May 24, 2010 #

Running 33:00 [3] 3.3 mi (10:00 / mi)
shoes: Mudclaws (Aug 2009)

Running around on trails and a bit in the forest with Boris. Wore sneakers - knees felt somewhat sore (in a dull way) the whole time and achilles hurt in the beginning. I'm beginning to think it's the sneakers...
C • runs 1

Strength Training 5:00 [1]

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