Training Log Archive: coadyIn the 1 days ending May 16, 2015:
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Saturday May 16, 2015 #
Orienteering race (SL5) 37:34 [3] 4.72 km (7:58 / km)
felt good, running is getting better, the hill to 8 still slowed me down a bit.
a few small issues,
fell going to 2, scraped arm, gloves saved my palms
nav good until i was a little low at 7, slow and wobbly to 8, along the river may not have been best to 10.
http://garingal.com.au/gadget2014/cgi-bin/reitti.c...
a few small issues,
fell going to 2, scraped arm, gloves saved my palms
nav good until i was a little low at 7, slow and wobbly to 8, along the river may not have been best to 10.
http://garingal.com.au/gadget2014/cgi-bin/reitti.c...