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Training Log Archive: FrankTheTank

In the 7 days ending Oct 8, 2011:

activity # timemileskm+ft
  Biking1 11:30:00 40.0(17:15) 64.37(10:43)
  Total1 11:30:00 40.0(17:15) 64.37(10:43)

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Saturday Oct 8, 2011 #

10 AM

Biking race (MTB) 11:30:00 [3] 40.0 mi (17:15 / mi)

Big T Rogaine: Started on bikes. Route- 33, 34, 55, 68, 35, 23, 48, 108, 38, 62, 50, 39, 109, 69, 63, 51, 24, 37, 45, 53, 26, 41, 32, 65, 40, 42, 27, 59, 100. Total for bike 1340. We were moving good and never really felt pressured for time. Looking back now if we pushed a little harder I think we could have picked up 104, 43, and 30 for another 170. The plan was to pick up 58 and 28 on the foot loop. Overall, fun loop and good navigation for the most part.

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