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Training Log Archive: FrankTheTank

In the 7 days ending Nov 15, 2014:

activity # timemileskm+ft
  Biking4 7:30:00 64.0(7:02) 103.0(4:22)
  Total4 7:30:00 64.0(7:02) 103.0(4:22)

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Friday Nov 14, 2014 #

10 AM

Biking (MTB) 2:30:00 [3] 18.0 mi (8:20 / mi)

First ride on the XXIX. Overall it's a fun bike. Need to get used to the SS style of riding. The belt drive is quiet and runs smooth. Bike handles the rooty twisty singletrack pretty well. I may need to cut the bars a bit and check the brake pads. Route: Usual warmup loop on Outer Limits, Bobsled, Derailer, Mikwood, Up Ankle Biter, Forbidden Forest, Hope, Ranger, Stumps, Beaver (Turnaround), Beaver, Stumps, Forbidden Forest, Twisted Sister, Parallel, Clearcut, Coyote.

Monday Nov 10, 2014 #

9 AM

Biking (MTB) 3:00:00 [3] 20.0 mi (9:00 / mi)

Ride out at State Patrol. Did a good job of hitting quite a few of the trails.

Sunday Nov 9, 2014 #

3 PM

Biking 1:00:00 [3] 16.0 mi (3:45 / mi)

Ride along the river in Richland out to the submarine sail.
4 PM

Biking (MTB) 1:00:00 [3] 10.0 mi (6:00 / mi)

MTB ride at Chamma.

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