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Training Log Archive: #turbo

In the 1 days ending Oct 1, 2006:

activity # timemileskm+m
  trailrunning1 37:00
  Cycling1 30:00
  Total1 1:07:00

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1:07
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Su

Sunday Oct 1, 2006 #

Cycling 30:00 [3]

cootes with Greta

trailrunning 37:00 [3]
shoes: Montrail Continental Divide

Chedoke Iroquois with Hastytime and Greta lactic acid bath

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