Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elgar

In the 7 days ending Feb 24, 2013:

activity # timemileskm+m
  Hiking1 3:55:00 10.87(21:37) 17.5(13:26)
  Bicycling1 45:00
  Strength Training1 15:00
  Total3 4:55:00 10.87 17.5
averages - sleep:7 weight:212.5kg

«»
3:55
0:00
» now
MoTuWeThFrSaSu

Wednesday Feb 20, 2013 #

5 AM

Hiking long 3:55:00 [3] 17.5 km (13:26 / km)
slept:7.0 weight:38.6kg

Tuesday Feb 19, 2013 #

Strength Training 15:00 [3]

Rückentraining
11 AM

Bicycling 45:00 [3]
slept:7.0 weight:386.5kg

Ergometer, 120 Watt,

« Earlier | Later »