Training Log Archive: PoogyIn the 1 days ending May 30, 2014:
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Friday May 30, 2014 #
6 PM
Cycling 8:00 [3]
Running intervals (School Grass Track) 6:00 [5] 2.1 km (2:51 / km)
shoes: Saucony Kilkenny 4
7 x 300m (100m jog recovery)
Got back from a +10km with Keira and was feeling pretty tired but just just got down to the track and did it. Planned to do 10 reps but my hip started hurting so just headed home for food:P
Got back from a +10km with Keira and was feeling pretty tired but just just got down to the track and did it. Planned to do 10 reps but my hip started hurting so just headed home for food:P
Running 10:00 [3] 2.0 km (5:00 / km)
shoes: Saucony Kilkenny 4