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Training Log Archive: dabond

In the 1 days ending Apr 10, 2010:

activity # timemileskm+m
  run (road/grass)1 55:00
  Total1 55:00

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Sa

Saturday Apr 10, 2010 #

7 PM

run (road/grass) warm up/down 30:00 [2]
shoes: Asics Gel-Trainer 14

Spent most of the day over at the Austin HS track meet. Things went much better today than last week, and the weather was perfect.

run (road/grass) hills 25:00 [4]
shoes: Asics Gel-Trainer 14

1 Waxler St. hill
1 Hillmont St. hill
1 Waxler St. hill
Reps there and back. Hit the traffic lights perfectly.

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