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Training Log Archive: purplepower

In the 1 days ending Jun 19, 2015:

activity # timemileskm+m
  Cycling - road1 2:17:45 30.94(4:27) 49.8(2:46)
  Total1 2:17:45 30.94(4:27) 49.8(2:46)

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Fr

Friday Jun 19, 2015 #

Cycling - road (Freo loop) 2:17:45 [3] 49.8 km (2:46 / km)
shoes: Giant Defy

2 good things about getting a flat on the way home - it was the front wheel and I was opposite Hyde park - Tony picked me up in the car. Managed to change it ok then cleaned and degreased both our bikes.
C • Also commendable! 2

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