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Training Log Archive: Ørret

In the 9 days ending Aug 25, 2011:

activity # timemileskm+m
  Running4 2:22:00
  Walking1 1:30:00
  Total5 3:52:00

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Thursday Aug 25, 2011 #

6 PM

Running 40:00 [3]

Ran out and back on a nice road leading out from the lake. We passed a whole flock of young mountain-bikers along the way.

Sunday Aug 21, 2011 #

11 AM

Walking 1:30:00 [3]

Walked on trails up to another lake and then back. I was feeling a bit tired from the run yesterday so I just wanted to be outside before the threatening clouds started acting out. Afterwards I went to the National Gallery and saw a bunch of nice paintings including the Munch room (Scream, etc). I think the three that were stolen had glass and extra security but the rest looked normal.

Saturday Aug 20, 2011 #

5 PM

Running 32:00 [2]

I headed to the gravel path up above the main trail around the lake. I ran around the wide gravel trail on one side of the lake. I took a leap off onto on some smaller trails for a bit on the far side of the lake. That part was really fun but I was worried about accidentally running to Bergen so I continued around the lake. I followed this with a 30 minute cooldown walk.

Thursday Aug 18, 2011 #

4 PM

Running 40:00 [2]

Don't laugh. I ran around the lake again. I took some trails on the far side of the lake and had to walk for the latter part of a big climb. After a while of going up this hill I realized that it wasn't curving around the lake anytime soon like I thought it would so I turned around.

I followed this with about 4000 of walking and enjoying the nice day. We started a 3 lecture series on reviewing basic immunology and microbiology today so I figure I had better get in some outdoors time now. So far almost everyone I've met has been from a different country - actually haven't met a single other person from the US yet!

Wednesday Aug 17, 2011 #

4 PM

Running 30:00 [2]

After attending some orientation sessions in the morning at the University I came home to take a break from school and run a bit.

I managed to get out the door finally after catching the live radio for the long finish - quite exciting to see hear about Carol and Aly and the GPS tracking was great. So I felt like running more but was pressed for time so I just ran around the lake (but the other direction so it was totally different:)). Then I ran to catch the T to meet my group for several concerts tonight. The first one turned out to be loud heavy metal so we actually came home before the late jazz concert. Too bad but classes start tomorrow so nobody felt like staying out late.

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