Training Log Archive: BigWillyStyle

Canadian champs sprint. Pretty clean race, though I did have two or three 5s route choice inefficiencies. Ankle was somewhat sore upon waking up so I was a little unsure whether I could race, but I taped tight and it turned out okay. Helped that the footing was almost all flat grass or flat pavement.

Club sprint relay! Leg three. This was a really fun event - we formed a 12pt Cascade team consisting of Debbie Newell, Rick Breseman, myself, and Eileen Breseman, and had a great time cheering each other and other folks on.

Sprint M21-34 - Splits

Canadian Champs long. Better than the middle - though I had help. I took the first couple controls well, particularly 2, and was feeling good about things, but had big big problems with 3, which allowed Graeme to catch up. We were then basically together until halfway to 17. I led into 3, 4, and 5, he took the lead on the way to 6, 7, 8, I was ahead to 9 and 10, he led from 11 on. We were lazy on 14 and didn't climb enough, but beyond that pretty much on point with our forces combined. Did my best to heft my share of the nav burden (since it's not my champs, after all) but Graeme often seemed to be a little springier than I, especially going uphill.

Then, disaster - I rolled my janky right ankle on the way to 15, and a second time near 16. After the second one, sharp pain with any foot wobble, so had to slow down and let Graeme get away. It was okay on trail, but I had to move very gingerly over any uneven forest ground. Was therefore surprised to see Graeme again at 21, the last forest control, and tucked in just behind him for the remainder.

Long M21-34 - Splits

Event: 2016 Canadian Orienteering Championships
 

Canadian Champs middle. A very poor run, though not quite as bad as it seems being that I started between 1:45 and 2:00 late (due to a confluence of factors involving bear spray, GPS watches, and clock times). Suffice to say I was quite discombobulated and didn't get a chance to think about actual orienteering till I was already 2min in the hole. Not that this is any excuse for sucking, but definitely not an ideal start to a race.

First control actually went okay, though it was relatively simple. Second control was not simple and I bobbled it mightily. Third was a short leg, then I blew up on both 4 and 5, and later on 10. Did have some decent-to-good stretches in between. Tricky, subtle terrain which requires full concentration at all times; I did not have the necessary concentration.

COC Middle M21-34 - Splits

Made it down to Patrick's SGLRG Wednesday run. They were hosting some visiting British guy who is about to begin a 40-50 day journey running from Seattle to San Diego. Ho hum, that's cool I guess - but the weird part is that he apparently eats only fruit (is fruitarian a word?) and fuels himself for athletic activity largely on bananas and dates. For example, today he ate TWENTY-FIVE bananas. Or, he'll eat an entire watermelon in one sitting.

C • Fructose 1