Training Log Archive: EuzieIn the 7 days ending Aug 15, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 15, 2021 #
10 AM
Running 1:52:00 [2] 17.3 km (6:28 / km) +75m 6:20 / km
ahr:116 max:164
Saturday Aug 14, 2021 #
11 AM
Open Water Swimming 6:04 [3] 0.28 km (21:35 / km)
Friday Aug 13, 2021 #
2 PM
Running 35:15 [3] 7.85 km (4:29 / km) +57m 4:20 / km
ahr:159 max:176
Thursday Aug 12, 2021 #
8 AM
Running 35:56 [3] 8.45 km (4:15 / km) +50m 4:08 / km
Wednesday Aug 11, 2021 #
7 PM
Open Water Swimming 39:42 [3] 2.55 km (15:36 / km)