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Training Log Archive: simmo

In the 1 days ending Mar 25, 2008:

activity # timemileskm+m
  Running1 39:58 4.97(8:02) 8.0(5:00)
  Total1 39:58 4.97(8:02) 8.0(5:00)

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Tu

Tuesday Mar 25, 2008 #

Running hills 39:58 [3] 8.0 km (5:00 / km)

Back at Kings Park - noone else there (all at Easter 3 Days) so wasn't hopeful of cracking 40 again, but just made it!

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