Running race 46:37 [5] 10.0 km (4:40 / km)
shoes: ASICS GT 2130
Margaret River Fun Run, from town oval to the river mouth. My first ruuning race for over 20 years, wasn't really well-prepared. Went out a bit too quickly (first 2km in 8:40) then died on the first hill. Ken B came past me at 6km, managed to keep him in sight, and gain a bit on some short hills near the finish, but still finished about 40m behind. Quite enjoyed the run, maybe I will do a few WAMC races if there's no orienteering or cycling to be done.