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Training Log Archive: simmo

In the 1 days ending Mar 12, 2010:

activity # timemileskm+m
  Running1 40:44 4.7(8:40) 7.56(5:23)
  Total1 40:44 4.7(8:40) 7.56(5:23)

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Fr

Friday Mar 12, 2010 #

Running 40:44 [3] 7.56 km (5:23 / km)
shoes: Asics GT 2140

Around the bridges from ABC. About 34C, very sultry - and very slow!

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