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Training Log Archive: simmo

In the 1 days ending Jun 12, 2010:

activity # timemileskm+m
  Running1 44:17 4.67(9:29) 7.52(5:53)
  Total1 44:17 4.67(9:29) 7.52(5:53)

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Sa

Saturday Jun 12, 2010 #

Event: Dryandra MTBO
 

Running hills 44:17 [3] 7.52 km (5:53 / km)
shoes: Asics GT 2150

Hills run at Reabold, first time for a while. Felt that I was slow, but time was comparable to 12 mths ago. Even reached the 40-minute turn in 38:19, so I really should have gone back up the hill but had an excuse as Binnsey was waiting for me.

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