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Training Log Archive: simmo

In the 1 days ending Nov 24, 2014:

activity # timemileskm+m
  Road cycling1 2:05:00 31.07(4:01) 50.0(2:30)
  Total1 2:05:00 31.07(4:01) 50.0(2:30)

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Mo

Monday Nov 24, 2014 #

Road cycling 2:05:00 [3] 50.0 km (2:30 / km)
shoes: Bike: Beemer Auto

Around the river and up the coast ride. SE wind down the freeway, morphed into NE by the time I hit Port Beach, so basically a headwind for 2/3 of the ride.

Got on someone's wheel when they passed me on the Freeway path. I'm not too proud to hitch a ride (especially at my age), but I almost always try to take a turn myself. This guy was a demon though, his middle name must be tRicky and there's no way I could do much except hang on, and then only for about 2kms.

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