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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: simmo

In the 1 days ending Feb 14, 2016:

activity # timemileskm+m
  Orienteering1 21:40 1.55(13:57) 2.5(8:40)
  Total1 21:40 1.55(13:57) 2.5(8:40)

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Su

Sunday Feb 14, 2016 #

Orienteering 21:40 [3] 2.5 km (8:40 / km)
shoes: Asics Gel Pursue 2

Metro Series, ran to first two controls, but then the calf started hurting so walked 5 more controls to qualify for Short finish.

10-8-7-6-4-15-14

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