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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mikeminium

In the 7 days ending May 25, 2019:

activity # timemileskm+m
  orienteering4 4:00:0046c
  weights / strength1 1:00:00
  Total4 5:00:0046c

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Friday May 24, 2019 #

orienteering 20:00 [3] **
4c

setting one control unit, picking up controls at Hueston Woods

weights / strength 1:00:00 [2]

yard and garden - digging, moving gravel, laying brick pavers

Thursday May 23, 2019 #

orienteering 1:20:00 [1] **
11c

setting controls for UCMS 8th grade at Hueston Woods

Wednesday May 22, 2019 #

orienteering 1:10:00 [3] **
11c

Hueston Woods. Planning course for UCMS 8th grade picnic, a few minor map updates.

Sunday May 19, 2019 #

orienteering 1:10:00 [2] **
20c

putting out SI control units at Camp Libbey. Removing 2 controls from across the flooded creek after it was determined that we should remove them from the green and orange courses.

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