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Training Log Archive: Olivia

In the 1 days ending Mar 10, 2016:

activity # timemileskm+m
  Running1 25:30 2.86(8:54) 4.61(5:32)
  Total1 25:30 2.86(8:54) 4.61(5:32)

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Th

Thursday Mar 10, 2016 #

Running 25:30 [3] 4.61 km (5:32 / km)

Gentle round Ormeau, was aiming for around 35 mins but my Achilles really started to ache and stretching didn't ease if off so I packed it in and walked back to the car. Don't want to aggravate it too much before the 10k next week.

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