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Training Log Archive: NSW Stinger

In the 1 days ending Jul 2, 2010:

activity # timemileskm+m
  Running1 1:10:00 7.46(9:23) 12.0(5:50)
  Total1 1:10:00 7.46(9:23) 12.0(5:50)

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Fr

Friday Jul 2, 2010 #

5 PM

Running hills 1:10:00 [3] 12.0 km (5:50 / km)
shoes: new Salomon XA Pro (white)

4 Reps of the Uralla Reserve Hill Intervals loop that I first did last week. It was dark wet and very cold so not ideal conditions but at least I did the session.

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