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Training Log Archive: NSW Stinger

In the 1 days ending Jun 4, 2014:

activity # timemileskm+m
  MTB Cycling1 52:26 7.68(6:50) 12.36(4:14) 228
  Total1 52:26 7.68(6:50) 12.36(4:14) 228

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Wednesday Jun 4, 2014 #

3 PM

MTB Cycling 52:26 intensity: (10:57 @1) + (32:40 @2) + (8:49 @3) 12.36 km (4:14 / km) +228m 3:53 / km
ahr:134 max:162 shoes: Chiru Pulse 29er

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