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Training Log Archive: NSW Stinger

In the 1 days ending Aug 22, 2015:

activity

#

time

miles

km

+m

Kayaking

1

1:03:39

5.68

(11:12)

9.14

(6:58)

Running

1

32:16

3.71

(8:42)

5.97

(5:24)

70

Total

2

1:35:55

9.39

(10:13)

15.11

(6:21)

70

1:35

0:00

Sa

Saturday Aug 22, 2015 #

6 AM

Kayaking 1:03:39 [2] 9.14 km (6:58 / km)

5 PM

Running 32:16 [3] 5.97 km (5:24 / km) +70m 5:06 / km

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