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Training Log Archive: NSW Stinger

In the 1 days ending Dec 14, 2015:

activity # timemileskm+m
  MTB Cycling1 1:52:04 20.65(5:26) 33.24(3:22) 311
  Total1 1:52:04 20.65(5:26) 33.24(3:22) 311
  [1-5]1 1:51:27

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Mo

Monday Dec 14, 2015 #

10 AM

MTB Cycling 1:52:04 intensity: (37 @0) + (34:58 @1) + (1:07:01 @2) + (9:28 @3) 33.24 km (3:22 / km) +311m 3:13 / km
ahr:127 max:159

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