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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AidanR

In the 1 days ending Aug 8, 2015:

activity # timemileskm+m
  Orienteering1 1:08:38 4.35(15:47) 7.0(9:48) 31018c
  Total1 1:08:38 4.35(15:47) 7.0(9:48) 31018c

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Sa

Saturday Aug 8, 2015 #

Orienteering race 1:08:38 [4] 7.0 km (9:48 / km) +310m 8:02 / km
18c

not a great race but the death (impaled it on a rock) of my garmin gives me no accurate distance for this so straight line it is.

S6D - Day 6 Glen Affric - C35 - Splits

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