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Training Log Archive:
hansolo
In the 1 days ending Oct 17, 2014:
activity
#
time
miles
km
+m
Strength & Conditioning
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Fr
Friday Oct 17, 2014
#
5 AM
Strength & Conditioning
(Core)
30:00
[
4
]
Dumbbell presses, lap pulls, shoulder dumbbell presses, pullups, jake's abs, and lunges in Westin hotel workout room!
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