Cycling43:48 9.9 km (4:25 / km) +78m4:15 / km ahr:114 max:143 shoes: (Bike) Scott Speedster
Cycled into town and back to get pancakes for lunch and go to a bookstore, guitar store and lush for the first time in ages. Not great weather but that made it a bit quieter.
6 PM
Running30:03 4.96 km (6:03 / km) +46m5:47 / km ahr:141 max:168 shoes: Saucony Triumph ISO 5