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Training Log Archive: rileydejong

In the 1 days ending Apr 5, 2015:

activity # timemileskm+m
  Running1 30:00 4.97(6:02) 8.0(3:45)
  Total1 30:00 4.97(6:02) 8.0(3:45)

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Su

Sunday Apr 5, 2015 #

Running (Terrain) 30:00 [3] 8.0 km (3:45 / km)
shoes: Asics Gel Enduro7

Nice run north from the homestead. Pretty flat and not too thick so fast running. Few parts on tracks and in open clearings too. Saw some emu's and stopped to check out an echidna. Nice temperature and a great sunset!

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