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Training Log Archive: georgiajones

In the 1 days ending Jul 10, 2014:

activity # timemileskm+m
  Core1 30:00
  Strength1 15:00
  Total1 45:00

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0:45
0:00
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Th

Thursday Jul 10, 2014 #

Core 30:00 [3]

Strength 15:00 [3]

Ankle strengthening exercises set by the physio (hopefully running real soon)

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