Training Log Archive: georgiajonesIn the 7 days ending Jul 6, 2014:
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Sunday Jul 6, 2014 #
Note
(injured)
Thursday Jul 3, 2014 #
Horse Riding 2:30:00 [3]
Horse spooked at a motorcycle, bolted and I fell off, spraining my ankle. Simply happy it wasn't anything worse :\
Wednesday Jul 2, 2014 #
Horse Riding 3:00:00 [3]
Tuesday Jul 1, 2014 #
Orienteering 24:00 [3] 3.0 km (8:00 / km)
Had one very interesting leg that compared running a little off the red line and contouring along the red line. Only 40sec off my road runner which was surprising. The map also went through some sick goldmines and erosion features
Monday Jun 30, 2014 #
Orienteering 35:00 [3] 4.0 km (8:45 / km)
Out at Gumble Pinnacles... my short legs struggled with clearing the fences but otherwise really fun and the sun was out :))))
Orienteering 25:00 [2]
Went out with Jock, looking at straight-lining controls as opposed to skirting around in the open - very interesting
Orienteering 36:00 [3] 4.0 km (9:00 / km)
Went out with the M16s/M14s around the Long course - they ran very quickly but managed to keep up and lead a couple of legs too :)