Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: georgiajones

In the 7 days ending Jul 13, 2014:

activity # timemileskm+m
  Core3 1:10:00
  Strength2 35:00
  Total3 1:45:00

«»
0:45
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 13, 2014 #

Strength 20:00 [3]

Core 20:00 [3]

Thursday Jul 10, 2014 #

Core 30:00 [3]

Strength 15:00 [3]

Ankle strengthening exercises set by the physio (hopefully running real soon)

Monday Jul 7, 2014 #

Core 20:00 [3]

« Earlier | Later »