Training Log Archive: andyhillIn the 1 days ending Mar 8, 2015:
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Sunday Mar 8, 2015 #
11 AM
Orienteering race (NOL Sprint Final) 18:49 [5] ***
spiked:20/22c shoes: Asics Kayano 20
UNSW
Started ok through first half. Got caught by Tim Effeney when I took the left road route to 13. From there hung onto the back of him at a bit faster pace than the first half. Didn't really lose much time on the course, maybe a number of 5-10 sec errors. Finished mid-field about 3 minutes behind Oscar McN. Seemed to have lost all my pace lately, hopefully the endurance is still there for next week but I guess that's what I've been building up for.
Started ok through first half. Got caught by Tim Effeney when I took the left road route to 13. From there hung onto the back of him at a bit faster pace than the first half. Didn't really lose much time on the course, maybe a number of 5-10 sec errors. Finished mid-field about 3 minutes behind Oscar McN. Seemed to have lost all my pace lately, hopefully the endurance is still there for next week but I guess that's what I've been building up for.