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Training Log Archive: Hen-nifer

In the 7 days ending Aug 2, 2014:

activity # timemileskm+m
  Hiking3 2:00:00 2.0 3.22
  Trail run2 1:58:00 13.0(9:05) 20.92(5:38)
  Total5 3:58:00 15.0 24.14

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Friday Aug 1, 2014 #

Trail run 46:00 [4] 5.0 mi (9:12 / mi)

Thursday Jul 31, 2014 #

Trail run 1:12:00 [4] 8.0 mi (9:00 / mi)

C • nice work! Everything in wo... 1

Wednesday Jul 30, 2014 #

Hiking 45:00 [3]

Tuesday Jul 29, 2014 #

Hiking 45:00 [2]

Sunday Jul 27, 2014 #

Hiking 30:00 [1] 2.0 mi (15:00 / mi)

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