Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ev

In the 1 days ending May 16, 2010:

activity # timemileskm+m
  orienteering1 1:31:00 8.7(10:28) 14.0(6:30)
  Running1 15:00 1.86(8:03) 3.0(5:00)
  Total1 1:46:00 10.56(10:02) 17.0(6:14)

«»
1:46
0:00
» now
Su

Sunday May 16, 2010 #

orienteering race 1:31:00 [3] 14.0 km (6:30 / km)

woke up feeling a bit sick and was hoping for a slightly easy classic as i thought 90mins would be about my running time limit with a cold. fair to say i didnt exactly an easy classic. not a great day to be a little green around the gils.
lost a bit of time at 3 and robbie caught me at about 7. i was struggling to keep up with him and completely lost him at 14 where i crossed the wrong track and ended up on the wrong hillside. i make so many mistakes through complacency when im going from a hard area to a relatively simple area.
anyway i carried on, ran with a irish?(couldnt pick his accent) fellow for the next few controls.. he was pretty chatty which was good.. started to feel a bit sick on the way to 18 and was really hanging out for some water. stumbled into 19 behind steve todkil from the wrong direction feeling dizzy, decided to walk home after that. bit of a disappointing weekend for me.

first race ive done where the winning time was larger than the number of pixels on the map.

Running warm up/down 15:00 [3] 3.0 km (5:00 / km)

« Earlier | Later »