Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kelliew

In the 1 days ending Sep 19, 2008:

activity # timemileskm+m
  Running1 30:00
  Total1 30:00

«»
0:30
0:00
» now
Fr

Friday Sep 19, 2008 #

Running hills (jacobs ladder) 30:00 [4]
shoes: Asics nimbus

the hill beside jacobs x6

also about 40 min walk around kings park with benita

was tired on the hills but calves were pretty good

« Earlier | Later »