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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gunnberg◪

In the 1 days ending Aug 12, 2006:

activity # timemileskm+m
  Orientering1 52:31 3.03(17:19) 4.88(10:46) 19013 /16c81%
  Total1 52:31 3.03(17:19) 4.88(10:46) 19013 /16c81%

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Sa

Saturday Aug 12, 2006 #

Orientering race 52:31 [4] *** 4.88 km (10:46 / km) +190m 9:00 / km
spiked:13/16c

Two big mistakes, and one smaller mistake...aiai... Number 15/19 in the Craft cup, but silver medal in the NNM...

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