Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gunnberg◪

In the 1 days ending May 26, 2010:

activity # timemileskm+m
  Running1 1:14:00
  Total1 1:14:00

«»
1:14
0:00
» now
We

Wednesday May 26, 2010 #

Running warm up/down 30:00 [1]
shoes: Asics Gel-Trail attack 5 wr

Oppvarming og nedjogging me drilløvelsa.-..

Running intervals 44:00 [4]
ahr:165 max:221 shoes: Asics Gel-Trail attack 5 wr

Intervall i steiksola i Nordskogen!

10 x 200m
2 x 500m
10 x 200m

« Earlier | Later »