Training Log Archive: blairtrewin

Still down on the volume but going out every day and managing it more or less OK, just a bit of tightness at the end. On rougher ground at times than I have been in the last week, too. Generally a reasonably encouraging session, although lower back isn't great after sitting for long periods at work - I'll certainly want that to improve in the next fortnight otherwise the flight could be ugly.

Local news is that a notice has appeared outside the burnt-out church on the corner near my place giving notice of an application of a planning permit to rebuild. Not sure what took them so long (it's been three years). Maybe the insurance company said it was an act of God.