Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending Apr 1, 2011:

activity # timemileskm+m
  Run1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Total1 45:00 0.43(1:43:27) 0.7(1:04:17)

«»
0:45
0:00
» now
Fr

Friday Apr 1, 2011 #

7 AM

Run 45:00 [3] 0.7 km (1:04:17 / km)

Pool running session at the non-ideal location of Ivanhoe, although there weren't crowds in the small area that's deep enough so it wasn't too much of a drama. A fairly casual session, deep in thought for much of it as I wrestled with a scientific problem (and felt enough on top of it by the end to make some very good progress in the rest of the day - although I would have preferred to finish a bit earlier than 9.45...).

« Earlier | Later »