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Training Log Archive: Jomaynard

In the 1 days ending May 30, 2017:

activity # timemileskm+m
  cycling1 1:20:00 24.85(18.6/h) 40.0(30.0/h)
  Total1 1:20:00 24.85(3:13) 40.0(2:00)
averages - sleep:7

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Tu

Tuesday May 30, 2017 #

5 AM

cycling 1:20:00 [3] 40.0 km (30.0 kph)
slept:7.0

Mullaloo route. Resolute hill ride.

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