Bike 30:00 [3]
to the event. got lost.
my plan was to ride toward Bruce Ridge and inevitably find the start location. ended up at the top end and had to ask a competitor which way. nice bloke, even showed me on his map.
Orienteering race (Bruce Ridge) 34:00 [3]
shoes: Mizuno Wave Rider 7
took it really easily.
jogged around the steeper first section then loped over the ridge for the second half.
felt good to find some thicker forest, (this is the one behind canberra motor village) most enjoyable. was a bit tough for a moderate course.
Bike 20:00 [3]
the scenic route back down the hill to uni.
Note
went to my new coach's "place where rich poof's live". got some tips. am feeling very enthusiastic / optimistic for the next few weeks.
must have been the coffee.
Note
elite sightings whilst training so far:
Rob W (black mountain)
Kerryn R (running at uni)
Matt Crane (riding around the lake)
Jo Allison (riding to uni)
Andy Hogg (atleast an Andy Hogg shaped blur wearing a canberra cockatoos top running through the carpark under my window)
and the old guy that everyone says is really fast (black mountain
a few more to go.