Training Log Archive: fellIn the 1 days ending May 29, 2007:
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Tuesday May 29, 2007 #
Run long 1:08:00 [3]
shoes: Mizuno Wave Rider 7
my watch ran out of batteries so I don't know what the distance was.
Haig park to Ainslie to Rmembrance park and back through commonwealth park and around the museum.
this morning's smell from Sullivan's Creek: rotten oregano.
Haig park to Ainslie to Rmembrance park and back through commonwealth park and around the museum.
this morning's smell from Sullivan's Creek: rotten oregano.
core (core) 24:00 [3]
Orienteering intervals (anu) 6:00 [3]
shoes: Mizuno Wave Rider 7
the plan was to run intervals on saturday's course in reverse.
unfortuantely as soon as I ran out the door, the heaven's opened up and within 30 secs there was flash flooding. about an inch of water running down the forestry school stairs, and fellowes road was a creek.
the horizontal rain was blinding me, so I decided to turn around once I got to Sullivan's Creek.
there's one for the meteorology enthusiasts.
unfortuantely as soon as I ran out the door, the heaven's opened up and within 30 secs there was flash flooding. about an inch of water running down the forestry school stairs, and fellowes road was a creek.
the horizontal rain was blinding me, so I decided to turn around once I got to Sullivan's Creek.
there's one for the meteorology enthusiasts.